45 MIN WEIGHT LOSS POWER YOGA / Full Body Sweat & Burn

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This energy yoga exercise will get you sweaty & promote weight loss .
You will work on full body strength, endurance, flexibility, tone legs & glutes, core, shoulders & arms, enhance the looks of pores and skin & cellulite. It will make you sweat, burn energy, improve metabolism with hiit strikes.
You will really feel recharged & woke up by the top of the apply!

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This video , outfit & yoga mat is sponsored by Heathyoga (www.heathyoga.internet)

🔥 Buy something on the web site 20% OFF – use code YOGA20 🔥

ProGrip Yoga Mat:
Sports Bra:
Shorts:

#heathyoga #yogaworkout #weightloss

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Chapters:
0:00 AD: www.heathyoga.internet
1:05 Tuning In
2:02 Slow Warm Up / Stretching
6:24 Power / HIIT Flow
38:39 Cool Down Stretches
42:14 Shavasana
43:02 Rise Up From Shavasana
43:50 Tuning In / Reflecting
44:13 Closing Words / If you really liked this class subscribe to apply with me day by day!

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F R E E C O N T E N T :

▶︎ FREE 24 Day HIIT Weight Loss Program »
▶︎ FREE Yoga For Stress & Anxiety »
▶︎ FREE 5 min Ab Shred exercise. Do it after your yoga »

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D I S C L A I M E R

All data is for academic functions solely.
Gayatri Yoga Co, LLC recommends that you just seek the advice of your doctor relating to the applicability of any suggestions and observe all security directions earlier than starting any exercise program.
You ought to be in good bodily situation and be capable to take part within the exercise and not using a steering of a private teacher. By participating in these actions you acknowledge the danger of testing your psychological & bodily limits, which carries the potential for harm.
If you interact within the exercise or exercise program featured in Gayatri Yoga movies, you agree that you just accomplish that at your personal danger, are voluntarily taking part in these actions, assume full duty for all & any dangers , accidents to your self, damages, recognized or unknown, and conform to launch and discharge.
By continuing to take part within the actions introduced within the video you signify & warrant that you’re bodily match & haven’t any medical situation that may forestall you from taking part within the actions safely.

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