High Protein Weight Loss Diet | Less Oil Diet Recipes In Hindi | Weight loss Recipes – Chole/Paneer

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High Protein Weight Loss Diet | Less Oil Diet Recipes In Hindi | Weight loss Recipes – Chole/Paneer
INGREDIENTS & NUTRITION VALUE (serves 3-4)
100 gm boiled white chickpeas – 164 cal
100 gm contemporary paneer – 265 cal
1.5 tsp sesame oil – 60 cal
1 small onion – 28 cal
1 giant tomato – 36 cal
cumin seeds
bay leaf
black cardamom
cloves
black pepper
1 tbsp coriander powder
1 tsp turmeric powder
garam masala
purple chilli powder
salt to style
inexperienced chilli

complete energy – 554
protein – 30 gram
fat – 30 gram
carbs – 41.7 gram
fiber – 11.9 gram

Useful Links-
Sesame oil
White chickpeas
Black chana
Apple cider vinegar
Gluten Free Rolled Oats
Coconut sugar
Best Peanut Butter
Pumpkin seeds

Things I Love To Use-
Hawkins Handi
Best Non Stick Kadhai
Mixer Grinder 750W
Measuring cups
Weight machine for kitchen
Serving glass
My lengthy hour sitting chair with leg relaxation

Phone Which I exploit to make my youtube movies

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Laptop I exploit

Desktop I exploit

My mic

DISCLAIMER: This just isn’t a sponsored video and these merchandise was purchased with my very own cash.
FYI: This video comprises affiliate hyperlinks, which suggests I’ll obtain a fee for purchases made by way of my hyperlinks.

Canola Cooking Oil

Extra Virgin Olive Oil

Cold Press Virgin Coconut Cooking Oil

Tata Sampann Moong Dal

DiSano Apple Cider Vinegar for weightloss

Gluten Free Rolled Oats for weightloss

Stevia Sugar Free Sachets for weightloss

Jaggery Powder for weightloss

Safola honey for weightloss

Millets for weightloss

Quinoa for weightloss

Tata rock salt for weightloss

Brown rice for weightloss

Wheat Dalia for weightloss

Green espresso beans for weightloss

Products which I exploit & advisable

1. Wonderchef Granite Range Aluminium Wok

2. Wonderchef Granite Dosa Tawa

3. Wonderchef Granite Frying Pan

4. Pressure Cooker

5. Pigeon 3 burner fuel range

6.Digitek Lightweight Tripod

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