100 push up a day for 30 days challenge | Fat loss | Before and After Result |

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I needed to type a behavior of exercise in my life that’s why I attempted this 30 days of doing push up challenge and I made success to it And now I’m beginning my lengthy journey in the direction of higher me, match and healthy way of life. I loss 10kg for a month simply doing push up and a little little bit of cardio at residence. I really feel extra stronger now evaluate final month and very a lot completely happy I attempted this challenge and makes me extra mentally and bodily match.

Special shout out:

Ilonggo dad for motivation

Joylen my spouse for inspiration

KC my buddy for strolling this YouTube journey with me

Music Credit:

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Track: Diviners – Stockholm Lights [NCS Release] Music Provided by NoCopyrightSounds.
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Track: Julius Dreisig & Zeus X Crona – invisible [NCS Release] Music offered by NoCopyrightSounds.
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