10 Fitness Tips For Gym Beginners

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In this video I give very worthwhile tips for fitness novices. I bear in mind being intimidated by the method of exercise. The extra I educated myself , the extra confidence I gained. The health club generally is a scary place at first. My hopes is that this video helps empower you to take constant motion.

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******All info shared on this video is merely the opinion of Robert Glover. Use this info at your individual threat******

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