Garlic Roasted Broccoli Recipe (Healthy and Addictive!)


Roasted broccoli (particularly with garlic) might be my all-time favourite solution to make broccoli. However, this Baked Broccoli Casserole, this Garlic Roasted Broccoli Rice and these Roasted Broccoli Tots are additionally to-die-for!

I’m a giant fan of roasting veggies, particularly within the fall. The mixture of warmth and correct floor space on the pan can flip any vegetable right into a savory aspect dish very quickly. At a high warmth, the sugars within the vegetable caramelize. When unfold out over the pan in a good layer, the broccoli is ready to brown correctly.

This mixture makes for a heat, tasty crowd-pleaser. I imply, garlic all the time helps too.

The measurements for this recipe are actually extra of a tenet. You can add roughly olive oil, garlic, lemon juice, salt or pepper. Occasionally I additionally like so as to add some pink pepper flakes about midway via the roasting course of for extra warmth.


Now, this recipe could be very straightforward to place collectively. While preheating the oven to 400 levels, I lower the broccoli into bite-size florets and rinse them off. Make certain to dry the florets completely in order that they roast higher within the oven. Then, in a big bowl, toss collectively the broccoli, garlic, olive oil, salt, and pepper. Spread out evenly in a single layer on a rimmed baking sheet.

how to roast it

Roast for about 15 minutes till crispy and tender, till the sides start to brown. About midway via, flip the broccoli and add the pink pepper flakes, if utilizing. After it’s completed roasting, drizzle the lemon juice over the broccoli and serve.

Besides tasting scrumptious paired with garlic on this recipe, broccoli – you might have heard – is tremendous. A brilliant food. It’s bought Vitamin C, it helps your body struggle most cancers, it helps with bone health, and it boosts your immune system. All from one vegetable. There isn’t a lot it doesn’t do.

roasted broccoli recipe

Oh sure, I used to be a type of children who would somewhat sit for an hour on the dinner desk somewhat than end my broccoli. But no extra. I’m unsure I can be making broccoli some other means for awhile. Be forewarned that this broccoli makes an addictive, delectable aspect dish.

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