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Today I am sharing a what I eat in a day for weight loss and a evaluate of Noom, that has helped me lose 18 lbs. I hope you take pleasure in this video and that it conjures up you a bit. Thank you for watching x
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– Water bottle:
– Step counter (I have two!): Fitbit: Garmin:
– Ankle weights:
– Desk bike:
– Healthy Meal Prep video:
– Granola Recipe:
– Noom: Visit:
– Dinner recipe: Brown rice, cucumber, mango, lime juice, king prawns, soy sauce
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S O C I A L M E D I A
Q: Where is your accent from?
A: I was born and raised to Toronto, Ontario, Canada however moved to Essex in England when I was 14 years previous. Hence my combined up accent.
Q: Do you’re employed? What do you’re employed as?
A: I labored in Marketing and PR however I now concentrate on my vlog full time.
Q: Who’s in your loved ones?
A: I have been married to Matt for since 2009, he’s the love of my life! We have three sons – Fraser (born 2010), Caleb (born 2013) and Jackson (born in 2016).
Q: What digital camera do you employ to movie?
A: I movie my movies with the Canon G7X and a Canon EOS M50.
Q: What lighting do you employ?
A: I use pure lighting 90% of the time and a softbox mild through the winter / darkish evenings.
Q: Where do you get music from?
A: Epidemic Sound, Soundcloud and the Youtube Library.