Weightloss, Strengthening, Get Abs, Get Fitter, and Feel Better! 35 minutes of progressive fats burning exercise and 5 minutes of stretching to chill down. Added directions as a reminder so that you can train with correct kind! Download my training App right here:
Beginner pleasant exercise right here:
Estimated energy burned on this session: 400+ kcal
(your fitness tracker may present totally different outcomes)
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Music by Revealed Recordings
0:00 Introduction
0:29 Round 1
8:47 Round 2
16:21 Round 3
26:05 Bonus Round!
35:05 Stretching
DISCLAIMER
The exercises and workouts offered on this video are for instructional functions solely and are to not be interpreted as a advice for a selected remedy plan, product, or plan of action.
Before starting this or any exercise program, please seek the advice of a doctor for acceptable exercise prescription and security precautions.
The exercise instruction and recommendation offered are by no means meant as an alternative to medical session. As with any exercise program,
if at any level throughout your exercise you start to really feel faint, dizzy or have bodily discomfort,
it is best to cease instantly and seek the advice of a doctor.
#fitness #exercise #weightloss
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