Homemade Ginger Ale Soda Recipe for an Upset Stomach

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Homemade Ginger Ale Soda Recipe for an Upset Stomach

What is Ginger Ale?

Ginger ale is a carbonated beverage that’s flavored with ginger. It’s sometimes consumed by itself, or combined with spirit-based drinks. Not to be confused with ginger beer, ginger ale is non-alcoholic and milder in taste.

If you’ve by no means had ginger ale earlier than, know that it has a definite taste with a touch of spice. With this recipe, we’ll be utilizing actual ginger, so it’d style somewhat completely different from store-bought ginger ale.

Speaking of the recipe…

ginger ale soda

Making Your Own Ginger Ale

When I’m not making ginger ale, I additionally like to make ginger tea. The first a part of this ginger ale soda is definitely a information on methods to make ginger tea as properly.

ginger ale soda

ginger ale soda

For the tea, you simply have so as to add the ginger and water in a saucepan and produce to a boil, then decrease the warmth and simmer for one other 5 minutes. Let this sit for 20 minutes earlier than straining as a result of the water continues to be heat and also you’re nonetheless getting quite a lot of ginger taste into the tea.

Warm Ginger Tea – Great on Its Own!

Now if I have been ingesting simply heat ginger tea, I’d cease right here and name it an evening. But to make it into ginger ale, you’re going to want the syrup, membership soda and lime slices.

ginger ale soda

To make the syrup, add honey and water in a small saucepan and produce to a boil. After 5 minutes, take away it from the warmth.

ginger ale soda

Finally, divide the tea and syrup between 2 glasses and prime it with some membership soda and lime slices. The youngsters love extra membership soda in theirs, whereas me and the hubby choose ours with much less membership soda. The nice half about this recipe is you’ll be able to change up the ratios relying on what you’re within the temper for.

ginger ale soda

Is Drinking Ginger Ale Good for You? Is It Healthier Than Soda?

Yes and no!

I’d say sure ginger ale is sweet for you and positively more healthy than soda should you’re making your personal, say like this recipe beneath. However, should you’re going by the ginger ale you’d discover within the drinks part of the grocery store, I’d say in all probability not.

Most commercially accessible ginger ales are loaded with refined sugars, preservatives, colorants, and who is aware of what else. It could comprise some ginger as properly, however a few of it isn’t even actual ginger extract however ginger flavoring as an alternative.

ginger ale soda

3 Reasons Why Ginger Ale is Good for Upset Stomach and Nausea

If you’ve ever been awake for meal service on a aircraft earlier than, you could have seen a few individuals order ginger ale over soda, crimson wine, fruit juice and even espresso.

Why ginger ale when confronted with these different choices?

Well, some individuals don’t take kindly to flying. In truth, some individuals get downright dizzy or nauseous when on the aircraft on account of nerves, pressurization of the cabin, or simply worry of flying altogether. Ginger ale is a brilliant selection for them as a result of it calms the abdomen, which can lead to a calmer abdomen.

Studies again this up, and ginger is proven to be efficient for soothing abdomen upset and assuaging nausea. Ginger is well-known for its anti-nausea and anti-vomiting properties. (1) It is extensively utilized by chemotherapy sufferers and pregnant women for nausea and treatment-related discomfort.

It has additionally been proven to assist in the prevention and remedy of movement illness (2) and in assuaging stomach spasms. (3)

(You might also like: Apple Cider Vinegar, Honey and Ginger Tea (3 Easy Recipes))



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